🏋️♀️ Winter Break Lifting Program
Maintain your strength this winter break and take advantage of your time!
Spots are available
Service Description
These lifting sessions are led by Coach Gabi Nilles, former collegiate softball player, and designed by Coach Mark Nilles, collegiate strength and conditioning coach and former college baseball coach. Together, we’re bringing athletes the ultimate winter break training experience—fun times, expert instruction, and serious gains. 💪 What to Expect: - Testing Metrics: Broad jump, vertical jump, grip strength, crane scale rotation - High-energy, focused sessions - A fun, supportive environment - Build strength, explosiveness, and athleticism - Get the edge on your competition! Time: 10:00-11:00 AM Location: Nilles’ House Gym (North Aurora, IL) 🗓️ Training Dates (2025) Sat. 12/20 Mon. 12/22 Tue. 12/23 Wed. 12/24 Fri. 12/26 Sat. 12/27 Mon. 12/29 Tue. 12/30 Wed. 12/31 Thur. 1/1 Fri. 1/2 Sat. 1/3 ➡️ Total: 12 sessions ($300 Value!) *If you have ANY questions please text Coach Gabi & Coach Mark. 📱 Questions? Text Coach Gabi @ (815) 782-2372 & Coach Mark @ (630) 715-1026 Thank you for your commitment to bettering yourself this winter break. We’re excited to train with you! 📋General Info: - Coach Gabi will communicate important updates, when needed, through a group text chat—please check it regularly. - Arrive to the Nilles gym (enter through garage) no earlier that 9:55 am. If athletes start too early, then they end up waiting around for others to finish. - NO wet or outside shoes allowed in the gym please and thank you! Leave your outside shoes in the garage and lift in socks or bring dry shoes. 🎒What to bring: - Dry shoes (or just lift barefoot) - Water
Upcoming Sessions
Cancellation Policy
I understand that in order to be 100% signed up payment needs to be sent and waivers need to be completely filled out. Cancellation Policy: Please note that once you have booked a spot in a program it means that spot is reserved in my schedule for you. If you cancel less than 7 days before it is scheduled to take place or no show, you will be subject to the charge of that program. To avoid a cancellation fee, please provide cancellation notice at least 7 days prior to the program. To cancel your program booking outside of the 7 day window, click on "My Account" → "My Bookings" → "Cancel."
Contact Details
815-782-2372
gabinillesfastpitch@gmail.com