30 Minute Private Mindset Training

Service Description

⚡️Mindset Sessions for Softball Players You train hard. You know what you can do in practice. But when it matters most, nerves, overthinking, or doubt show up. These 30-minute Zoom sessions are built to help you take what you do at practice and bring it to game day. No fluff. Just clear tools to build your confidence, calm your nerves, and show up ready. In each session, we’ll focus on: 🔸 Performing with confidence under pressure 🔸 Letting go of fear, nerves, or perfectionism 🔸 Creating a reset routine that actually works 🔸 Trusting your training and reacting freely 🔸 Building a mental toolbox you can lean on in tough moments ✨ What You'll Get from a Mindset Session: ✅ Awareness Most athletes don't know what's holding them back. We help you recognize your triggers and patterns that show up under pressure. ✅ Pre-Performance Routines You'll create a simple mental warm-up to use before every game or moment that matters. ✅ Confidence Reset & Self-Talk Tools Learn how to flip negative thoughts and get back to "next pitch" mode fast. ✅ Mental Reps & Visualization We walk through reps in your mind to wire your brain for success. If you can see it, you can do it. ✅ In-Game Reset Routines Build a personal reset strategy to calm nerves and reset after mistakes. ✅ Post-Game Reflection Without Spiraling Learn how to review performances the right way — focused on growth, not self-criticism. Whether you're struggling with nerves, second-guessing yourself, or just want to level up your mental game, this is for you. Format: 🔹 1-on-1 via Zoom 🔹 30 minutes, targeted and personalized 🔹 Includes action steps you can use right away Who it’s for: Softball players who are ready to stop holding back and finally play loose, confident, and free — just like they do at practice. Location: Zoom Price: $30 per athlete per session Availability: Please message Coach Gabi for availability.